# AI context

**URL:** https://aibility.org/en/docs/coaching/ai-context
**Meta description:** A short description of you and your work that helps AI advise more precisely. The plugin handles it for you. Without it, you copy the context from the app.

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AI context is a short description of who you are, what you work on and how AI should help you. With it, AI advises more precisely and does not start from generic tips. With the plugin or an MCP connection you do not have to take care of it. Without them, you copy it from the app and paste it into your AI tool.

## With the plugin

The plugin knows the result of your test and what you are working on right now. You copy no context, you just describe the task. How to connect the plugin is in the chapter [Connecting your AI tool](https://aibility.org/en/docs/ai-tool).

## Without the plugin

In the app, your profile has a section called My AI context. There you write in your own words what has changed for you, for example a new role, tool or project. From your tests, report, conversations and your changes, the app builds a ready text for AI, which you copy into custom instructions in ChatGPT or into a project in Claude. Your own words fit into 2,000 characters, and the app never overwrites them. Anything the app has learned about you from your report, you can delete.

Your level, profile and score cannot be changed in the context, because they come from the test.

The prompts in the app have a Copy with my context button. It adds a block to the prompt with your level, profile, next step and a summary of what we know about your work from the test, so AI advises you based on where you are, not in general.

## Template

If you build your context by hand, start short. Your level, profile, growth area and two sentences about your work are enough. You do not need to paste the whole report.

**Personal AI context**

```
I work with AI according to the Superpowered Professional methodology by Aibility.

My level: [AI Explorer / AI Operator / AI Builder / AI Transformer].
My profile: [Vision / Intelligence / Creation / Leverage].
My growth area: [Vision / Intelligence / Creation / Leverage].

My work:
[One or two sentences about the work I usually do, for example a monthly report for management and proposals for clients.]

When you help me:
- fit your suggestions to my level,
- suggest one main next step, not a long list,
- work with my real work and be specific,
- when a task repeats, help me turn it into a template, an assistant or a routine,
- tell me when a different tool would be better.
```

## What does not belong in the context

Do not put in client data that is sensitive, internal documents, salaries, personal data of colleagues or passwords. Sentences that turn your result into an identity do not belong there either:

| Less good | Better |
| --- | --- |
| “I am Leverage.” | “My profile is Leverage, so I build routines that work again and again.” |
| “I am a Builder, I can handle advanced things.” | “I am a Builder, suggest routines that systematize the work, but do not skip checking.” |
| “My weakness is Vision.” | “My growth area is Vision, help me look for new opportunities, not only improve my current work.” |

Check the context after a month. Has your role, your tools or your way of working changed? Then update it, so AI does not work with an old picture of you.